Just a note: I run a lot more than I post on here, and I don't post all of my runs ...just as an FYI that I am much better at running/training every day than blogging about it :)
This week has demanded a lot of cross training. I am looking forward to (and daunted by) my 20-miler this weekend, and do not want my shins to hurt the way they did during the 16.5-miler, so I have been cross-training it up all week:
- The elliptical and I are BFF (best friends forever), especially when the gym is empty and I can ignore the 30 minute time limit
- The treadmill is a great mental workout for not wanting to keep putting one foot in front of the other. My newfound love for treadmills that I discovered before Spring Break has vanished.
- I am psyched that the gym installed Purell dispensers! I hate the way weights make your hands smell, and I am generally pretty skeeved out by gym germs.
- Abs/pushups/lifting. Wooo.
Half Marathon Training Weeks One and Two
1 week ago
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